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types_of_memory [2023/02/10 13:17] – tomtypes_of_memory [2023/03/06 10:11] (current) – Remove socialite tom
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 +{{tag>IEMT Psychology Learning Memory}} 
 ====== Types of Memory ====== ====== Types of Memory ======
  
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 ===== Autobiographical Memory ===== ===== Autobiographical Memory =====
  
-Autobiographical memory is the memory of specific events and experiences from a person's life. It is a type of long-term memory that involves the ability to remember and recount personal past experiences, such as birthdays, holidays, and other significant life events.+Autobiographical memory[(Autobiographical_memory>Autobiographical memory[[https://en.wikipedia.org/wiki/Autobiographical_memory|Wikipedia]])] 
 + is the memory of specific events and experiences from a person's life. It is a type of long-term memory that involves the ability to remember and recount personal past experiences, such as birthdays, holidays, and other significant life events.
  
 Autobiographical memory is closely related to episodic memory, which involves the ability to remember specific events or experiences from one's personal past. However, while episodic memory is focused on the details of the event itself, autobiographical memory also includes the context and meaning of the event in the person's life. Autobiographical memory is closely related to episodic memory, which involves the ability to remember specific events or experiences from one's personal past. However, while episodic memory is focused on the details of the event itself, autobiographical memory also includes the context and meaning of the event in the person's life.
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 ===== Spatial Memory ===== ===== Spatial Memory =====
  
-Spatial memory is a type of memory that involves the ability to remember and navigate through physical space. It is the type of memory that allows us to remember the layout of a familiar place, such as our home or school, and to find our way around a new environment.+Spatial memory[(Spatial_memory>Spatial memory[[https://en.wikipedia.org/wiki/Spatial_memory|Wikipedia]])] is a type of memory that involves the ability to remember and navigate through physical space. It is the type of memory that allows us to remember the layout of a familiar place, such as our home or school, and to find our way around a new environment.
  
 Spatial memory is thought to be processed in a specific part of the brain called the hippocampus, which is involved in memory and navigation. It is closely related to other types of memory, such as episodic memory (memory for specific events and experiences) and procedural memory (memory for skills and habits). Spatial memory is thought to be processed in a specific part of the brain called the hippocampus, which is involved in memory and navigation. It is closely related to other types of memory, such as episodic memory (memory for specific events and experiences) and procedural memory (memory for skills and habits).
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 ===== The Body Keeps The Score ===== ===== The Body Keeps The Score =====
- +<wrap 300 right> 
-The phrase "the body keeps the score" was popularized by Dr. Bessel van der Kolk, a psychiatrist and trauma expert, in his book "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma." The book, which was published in 2014, explores the effects of trauma on the body and mind and discusses various treatments for trauma, including traditional talk therapy, body-oriented therapies, and medication.+{{:thebodykeepsthescore.jpg|Cover featuring Henri Matisse's Icarus}} 
 +</wrap> 
 +The phrase "the body keeps the score"[(The_Body_Keeps_the_Score>The Body Keeps the Score[[https://en.wikipedia.org/wiki/The_Body_Keeps_the_Score|Wikipedia]])] was popularized by Dr. Bessel van der Kolk[(Bessel_van_der_Kolk>Bessel van der Kolk[[https://en.wikipedia.org/wiki/Bessel_van_der_Kolk|Wikipedia]])] 
 +, a psychiatrist and trauma expert, in his book "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma."[( :harvard:Bessel2014>> 
 +authors   : Bessel van der Kolk, M.D. 
 +title     : The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma 
 +publisher : Viking Press 
 +published : 2014 
 +isbn      : 978-0-670-78593-3 
 +url       : https://en.wikipedia.org/wiki/Special:BookSources/978-0-670-78593-3 
 +)] The book, which was published in 2014, explores the effects of trauma on the body and mind and discusses various treatments for trauma, including traditional talk therapy, body-oriented therapies, and medication.
  
 In "The Body Keeps the Score," Dr. van der Kolk argues that traditional talk therapy alone is often not sufficient for treating trauma, and that it is important to also address the physical and emotional responses of the body. He presents a holistic approach to trauma treatment that includes both talk therapy and body-oriented therapies such as yoga, meditation, and physical exercise. In "The Body Keeps the Score," Dr. van der Kolk argues that traditional talk therapy alone is often not sufficient for treating trauma, and that it is important to also address the physical and emotional responses of the body. He presents a holistic approach to trauma treatment that includes both talk therapy and body-oriented therapies such as yoga, meditation, and physical exercise.
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 The concept of "the body keeps the score" highlights the importance of addressing and treating the physical and emotional effects of trauma in order to heal and move forward. It suggests that it is not enough to simply "move on" from a traumatic event, but rather that it is important to address and work through the physical and emotional responses that the body has to the trauma. The concept of "the body keeps the score" highlights the importance of addressing and treating the physical and emotional effects of trauma in order to heal and move forward. It suggests that it is not enough to simply "move on" from a traumatic event, but rather that it is important to address and work through the physical and emotional responses that the body has to the trauma.
 +<WRAP CENTER 50%>
 +{{youtube>BJfmfkDQb14}}
 +</WRAP>
 +
 +=== See also ===
 +[[somatic_experiencing_micromovements|Somatic Experiencing]] by Peter Levine
 +
 +[[models#bessel_van_der_kolk| Bessel van der Kolk & EMDR]]
  
 ===== Louise L. Hay ===== ===== Louise L. Hay =====
  
-"You Can Heal Your Life" is a self-help book written by Louise L. Hay, an American motivational speaker and author. The book, which was first published in 1984, has become a classic in the self-help genre and has sold millions of copies worldwide.+"You Can Heal Your Life"[( :harvard:LouiseHay1984>> 
 +authors   : Louise L. Hay 
 +title     : You Can Heal Your Life 
 +publisher : Hay House 
 +published : 1984 
 +isbn      : 0937611018 
 +url       : https://en.wikipedia.org/wiki/Special:BookSources/0937611018 
 +)] 
 + is a self-help book written by Louise L. Hay[(Louise_Hay>Louise Hay[[https://en.wikipedia.org/wiki/Louise_Hay|Wikipedia]])], an American motivational speaker and author. The book, which was first published in 1984, has become a classic in the self-help genre and has sold millions of copies worldwide.
  
 In "You Can Heal Your Life," Louise L. Hay presents a holistic approach to healing that focuses on the connection between the mind and body. She argues that negative thoughts and beliefs can manifest as physical symptoms and diseases, and that by changing our thoughts and beliefs, we can heal our bodies and improve our overall well-being. In "You Can Heal Your Life," Louise L. Hay presents a holistic approach to healing that focuses on the connection between the mind and body. She argues that negative thoughts and beliefs can manifest as physical symptoms and diseases, and that by changing our thoughts and beliefs, we can heal our bodies and improve our overall well-being.
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 Freud's views on memory and therapy have been influential, but they have also been the subject of much criticism and debate. Many of his theories and ideas have been revised or rejected by more recent theories and research in psychology. Freud's views on memory and therapy have been influential, but they have also been the subject of much criticism and debate. Many of his theories and ideas have been revised or rejected by more recent theories and research in psychology.
  
 + 
  • Last modified: 2023/02/10 13:17
  • by tom