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| physiological_state_accessing_cues_psacs [2024/06/15 05:52] – added Amy Cuddy's Power Posing ideas and videos miki | physiological_state_accessing_cues_psacs [2024/06/20 08:27] (current) – Added a link to meta-analisys in favor of the idea of Power Posing miki |
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| > **Amy Cuddy's**[(Amy_Cuddy>Amy Cuddy[[https://en.wikipedia.org/wiki/Amy_Cuddy|Wikipedia]])] research on Non-Verbal's and her Ted Talk: How our body language may shape who we are, gives us more understanding about the relationship between our state and our posture, and how they influence each other. By understanding that, we can start noticing the different body postures that governs the client state and help them change their state using the ideas of **Power Posing** [(Power_Posing>Power Posing[[https://en.wikipedia.org/wiki/Power_posing|Wikipedia]])] | > **Amy Cuddy's**[(Amy_Cuddy>Amy Cuddy[[https://en.wikipedia.org/wiki/Amy_Cuddy|Wikipedia]])] research on Non-Verbal's and her Ted Talk: How our body language may shape who we are, gives us more understanding about the relationship between our state and our posture, and how they influence each other. By understanding that, we can start noticing the different body postures that governs the client state and help them change their state using the ideas of **Power Posing** [(Power_Posing>Power Posing[[https://en.wikipedia.org/wiki/Power_posing|Wikipedia]])] |
| | * In the 10 years since the Amy Cuddy video went viral, there were many argument for and against, with many problems in replicating Cuddy's resaults, and there was a lot of noise talking about debunking the idea of Power Posing. |
| | > A meta-analysis of 128 experiments with nearly 10,000 participants, published in 2022 in //Psychological Bulletin//, titled **"Standing tall and standing wide: Body positions have effects on how people feel"**[([[https://www.apa.org/pubs/highlights/spotlight/issue-239]])] reviewed studies on the effects of body positions like power poses on psychological and behavioral outcomes. Although the effects on behaviors were less robust and no hormonal changes were noted, expansive and upright postures significantly improved self-perception and confidence across diverse populations. The study highlights the potential of these body positions in therapy and coaching, advocating for their use to boost positive self-perceptions, while calling for further research with control groups and in diverse global contexts. |
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