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| models [2024/07/13 18:24] – tom | models [2024/07/14 03:32] (current) – [Brainspotting] tom |
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| Brainspotting (BSP)[(Brainspotting>Brainspotting[[https://brainspotting.com/|brainspotting.com]])] is a recently developed new type of therapy designed to help people access, process, and ultimately overcome trauma, negative emotions, and psychologically induced physical pain. | Brainspotting (BSP)[(Brainspotting>Brainspotting[[https://brainspotting.com/|brainspotting.com]])] is a recently developed new type of therapy designed to help people access, process, and ultimately overcome trauma, negative emotions, and psychologically induced physical pain. |
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| | <blockquote>Where you look affects how you feel.<cite>David Grand</cite></blockquote> |
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| Brainspotting was first recognised through David Grand's work with survivors of trauma, and numerous mental health professionals utilising the approach have found it to be an effective form of treatment for a variety of conditions. He published "Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change"[( :harvard:Grand2013>> | Brainspotting was first recognised through David Grand's work with survivors of trauma, and numerous mental health professionals utilising the approach have found it to be an effective form of treatment for a variety of conditions. He published "Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change"[( :harvard:Grand2013>> |
| url : https://en.wikipedia.org/wiki/Special:BookSources/1604078901 | url : https://en.wikipedia.org/wiki/Special:BookSources/1604078901 |
| )] in 2013. | )] in 2013. |
| [[https://en.wikipedia.org/wiki/Special:BookSources/1604078901|{{ :img3.png |Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change}}]] | |
| | {{ :img3.png |}} |
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| ==== How does Brainspotting work? ==== | ==== How does Brainspotting work? ==== |
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| {{:brainspotting.jpg?nolink&200 |}} | [[https://en.wikipedia.org/wiki/Special:BookSources/1604078901|{{:brainspotting.jpg?nolink&200 |Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change}}]] |
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| While a therapist may attempt to access both the physical and emotional “locations” of negative emotions, Brainspotting therapists use something called the client's brain-body response (CBR) in therapy. | While a therapist may attempt to access both the physical and emotional “locations” of negative emotions, Brainspotting therapists use something called the client's brain-body response (CBR) in therapy. |